Webinar Session 4:
Negative Interpretation, Mind-Reading & Forgiveness
Learn about mind-reading, creating judgement and resentment. Learn about the process of forgiveness and learning to trust our partner.
Webinar Session 3:
Emotional Safety In A Relationship
Learn how to turn those criticisms into requests. Learn how to validate your partner's emotions. Learn how to become more intimate and trust each other with your true feelings and become emotionally safe.
Session 3 Handouts
Download these handouts to assist you in your communication
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Webinar Session 2:
Withdrawl In A Relationship
Learn about what happens when we withdraw from our partner in the middle of an argument. Learn how to better find the words to describe what you are feeling and thinking. Learn how to create real intimacy in your marriage and end the "Cold War" of silence
Session 2 Handouts
Download these handouts to assist you in your communication
| Part 2: Withdrawl.pdf |
| Feelings Check-In.pdf |
Webinar Session 1:
Escalation
Learn how to see the signs of an argument escalating into something even worse. Learn how to take a time-out and calm the situation. Use this as a starting point to have real communication.
Download these handouts to assist you in your communication
| Part 1: Escalation.pdf |
| Five Minute Time-Out.pdf |
